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April 16, 2017

THERE IS NO singular, all-encompassing dietary answer for everyone; adherence to a particular fad diet or one born from a movement of social activism may foster an attitude of superiority, correctness or virtuousness, but rarely will either option bring us--individuall...

October 27, 2016

It's that time of year again! The leaves are falling, there is a crisp cold hanging in the air, people everywhere are buying pumpkin spice everything, and Vitamin D levels are beginning to plummet.

And 'The Sartorial Paleo' is having it's real launch!

Rates for this prog...

August 3, 2016

We've all seen the ads: 'Amazing Product! Lose 30 pounds in a month with our patented program!'

Yeah, it's garbage.

These companies are more concerned with taking your money and selling you snake oil than they are in your actual health. Real health is not a one-size-fits...

June 29, 2016

Hello, I'm Edward Brown. Welcome to my blog; this is where I transcribe the things that matter to me... Or don't, that much.

It could be my thoughts on modern health and wellness (potentially inflammatory), blurbs about the newest fantastic (or absolutely abysmal) fashi...

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